ANGER MANAGEMENT
Vivid View, the Brainchild of Elizabeth Ngozi Ehigiamusoe, popularly known as Ehiliz, is a talk show designed to explore issues on the front burner of national discourse, especially those that affects young people directly. This edition is a special feature on the various ways of managing our anger.
Ehiliz: Anger management is our topic for discussion today. Since no two people on earth are exactly alike, offence must surely come, and that will trigger anger. So, anger management is simply defined as the training for temper control. It is also an act of staying calm when offence arises and having the ability to deal with the anger constructively.
Ehiliz: The topic has already been introduced as anger management. The guest in our midst today is no other person but a lecturer and a communication consultant. Let’s make welcome Akin Ojo.
Ehiliz: Akin, in what possible ways can anger be managed both at home and our work places?
